Modern boutique studio. Personal training, private lessons, pilates on reformer, group barre classes and many other types of exercise.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me

I offer holistic body care through personal training and massage. I help clients to firm the body, reduce weight, strengthen muscles and improve posture. My massages focus on recovery, tension release and improved mobility. I tailor everything to the actual needs of each client.

Offering personal fitness trainer services. In addition to traditional fitness training, I also offer individual boxing/MMA lessons.

I offer fitness instructor services.

I offer the services of a personal trainer. I can help you with body shaping by reducing fat or gaining muscle mass. I will advise you with diet and training plan. We will strengthen the center of the body important for proper posture and painless movement.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

Offering personal fitness trainer services. I have graduated from Nursing School and College of General Nursing. I specialize in health exercises, getting fit, body shaping, training with pregnant and postpartum women, diastasis issues, clients after surgeries or injuries.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

At TODAY Fitness for Women (formerly Contours Anděl) in Prague 5, we will guide you to your dream figure in a pleasant, modern environment with a friendly atmosphere near the Anděl metro station. We help women of all ages and fitness levels look and feel better. The initial class with a trainer is completely free of charge. We look forward to seeing you.

We are a training center with a diverse environment. You can practice personal or group lessons in outdoor and outdoor areas. Our lessons are adapted to all target groups, whether it is for example athletes, newcomers or children. In short, our fitness centre is for everyone.