I am a personal trainer and fitness coach for women. I help women feel comfortable and confident in their bodies. I offer personal training, strength training, individual training, pair training, functional training, weight loss, fitness improvement, meal plans and nutritional advice.

We offer functional and group training, nutritional counseling, customized menus and yoga classes.

Personal fitness trainer - personal training. Fitness instructor - group classes. Certified lecturer of Pelvic Floor School. Instructor of exercises for pregnant women. Exercise instructor for postpartum women. Exerciser of parents with children, preschool children.

You can come and work out with a health fitness trainer, first class free. If you have various body deformities, it doesn't matter, we will straighten everything you can, even if you think you can't.

Professional personal trainer with many years of experience in the field. In my practice I often deal with back, knee and musculoskeletal pain. I prefer functional strength training where we simultaneously activate the deep stabilization system - core. My clients include professional athletes whom I help to perform better.

I offer the services of a personal trainer and bodybuilding coach. In addition to the certificates that prove my certain knowledge and years of experience, I am also an active bodybuilding competitor who earned a professional card in 2018 at competitions abroad.

We deal with the preparation of training plans, individual diets and eating regimes or the preparation of athletes for particular sports. I offer training programs for pregnant and postpartum women. I eliminate inappropriate movement stereotypes. Possibility of using a solarium.

Personal fitness trainer in Brno. I offer personalized strength training sessions, help with building muscle, losing fat, improving exercise form, and creating workout plans. For beginners and advanced trainees alike—always by appointment.

Offering personal fitness trainer services. My services include introduction to the gym and fitness, individual training sessions, designing complete exercise programs and meal plans according to personal requirements. I provide short term targeted training plans for strength development, muscle volume.

Provides personal training services. Personal training sessions are focused on the individual needs of the client. We offer workouts for muscle growth, fat reduction, body strengthening, posture improvement, and increased fitness. Personal consultations are also available.

We offer functional fitness with a focus on TRX, BOSU, PLYO. We offer popular circuit training for everyone.

Modern and spacious gym in the heart of Pardubice. On the area of 1 190 m² you will find a lot of equipment for training, Booty Builder machines, large functional and cardio zone. Of course there are single-arm machines up to 100 kg. Fully self-service gym with no queues at the reception. Work out on your own or use our professional trainers.

We offer comprehensive nutrition coaching and personal training. We will help you to adjust your diet, create an individual training plan and teach you the correct exercise techniques. You can look forward to tips on healthy recipes and effective training methods to achieve your goals.

We are a friendly studio where you will find Pole Dance, fitness, conditioning, stretching and many other activities for children and adults.