Offering the services of a personal fitness trainer and nutritionist. I provide advice and training in weight loss, body fat reduction, nutrition, gaining muscle mass, improving fitness and body shaping. Based on the analysis I am able to develop a training program for you.

I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

A private fitness room that you can rent just for yourself, or you can arrange personal or group training sessions.

Otto Pospisil. Personal trainer and masseur. Founder of the concept of Evolutionary Movement Training & Massage. More than 15 years of experience at the highest level. I help to set the right movement stereotypes for pain relief and performance improvement. Personalized approach, knowledge and experience. Workouts and massages just for you.

I'm a fitness trainer, fitness consultant, inspirer. I offer fitness nutrition, consultations and personal training.

I am a nutritional therapist and natural medicine consultant. I help people optimize their health and bring their body and mind back into balance. I take a holistic approach to problems and look for the cause and natural solutions. In my practice I combine diagnosis by sight, blood tests and functional medicine tests.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

I am a professional personal trainer with 8 years of experience in Fitness Factory Ústí nad Labem. I offer personal training, training plan, dietary advice and online coaching. I can help you with weight loss, gaining muscle mass and improving your fitness. Contact me for a no-obligation consultation.

Our mission is to support you on your journey to health and fitness. We offer individual training plans and comprehensive lifestyle modification programs. Our experienced trainers motivate you and help you achieve visible results.

Offering group and individual sports courses for children and adults.

Online coaching, nutritionist, fitness instructor, personal trainer. Creation of customized diets, training plans, personal training sessions.

I deal with fitness training of adults, children and youth. Possibility of trainings in person or guided via internet. Also online coaching or nutritional counseling.

We offer fitness trainer services. I create customized menus and training plans, always with your goals in mind.

I offer personal training services focused on: body shaping, elimination of imbalances, strength training, training with own weight, exercises before and after childbirth, development of stability and coordination, gaining muscle mass. If you are looking for someone to guide you towards your dream of a better and healthier body, contact me