I offer nutritional counselling services, individual training and tailored movement programmes. I organize different types of exercises. I perform body diagnostics on the Tanita device. I provide spinal and musculoskeletal examinations.

Offer various forms of exercise for adults and children - Slim Belly, Slim Legs, zumba fitness, piloxing, piloxing barre, piloxing knockout, fly yoga, strong by zumba, X-Fit, yoga, calanetics, stroller exercise, pounding, pilates, yoga for pregnant women and more.

We provide exercise for women. We offer the following group classes: cardio, drums, bodyforming, pilates, circuit training, problem areas, total body, yoga, healthy body without pain.

We offer a wide range of services from activities for the "healthy and predatory" to highly specialized exercises for groups with special needs (back and joint pain, pregnant, postpartum, adolescents, seniors). Gym, squash, FitPainFree, pilates, yoga, fitbox, tabata. Individual care, personal trainers.

Operation of fitness center. Fitness machines, indoor cycling, TRX, group extreme walking classes, treadmills, ergometer, rowing machine and more available. Possibility of season passes. Sale of sports nutrition.

We offer guided functional training, real self-defense classes, events and seminars not only about exercise and healthy lifestyle. Functional training for everyone is conducted according to the standards of the world phenomenon. We carry out trainings focused on the development of physical strength, training for women or circuit training.

We offer sports and fitness training, cardio workouts, kick boxing, boxing, functional training, zumba, exercise ball, piloxing, Easy tone step and spinning. Providing counselling. Selling supplements and sports nutrition and clothing.

I am a fitness instructor and fitness trainer for children and youth.

A wide range of lessons for children and adults. Dance lessons, fitness lessons, health exercises with physiotherapists. Jumping, street dance, belly dance, tabata, tummy butt, twerk, pilates, yoga, shuffle dance and more. We organize dance performances.

We offer group classes Physiopilates, Sm system(SPS), Walking Workout, Fit Belly-hypopressive method.

We are a sports club dedicated to modern forms of exercise for the general exercising public, women, men, youth and children. We practice Zumba, Bodyform, Power Step, BOSU, on balls, Yogalates, Power Yoga, aerobics, on trampolines and much more. We organize weekend programs. We offer nutritional counseling.

On an area of nearly 700 m2 in modernized premises, three fully equipped exercise rooms are at your disposal. We have prepared classes of weight training, BOSU, H.E.A.T., TRX, SPINNING®, pilates, yoga, zumba circuit training, as well as classes for children and pregnant women.

We brought a new fitness style Bungee Workout that was invented in 2016 from Thailand. We are the second in Europe with this type of exercise. Bungee Workout is a fun and physically challenging way to burn calories and get a good workout.

Fitness center and gym offering over seventy machines for body shaping and fitness. The high-quality equipment from Grünsport is made with multifunctional use in mind. You will find all this in the heart of the capital, with experienced trainers, a friendly club atmosphere.