We focus on EMS exercises. Using 85 pulses per second for 20 minutes, we will exercise your entire body, strengthen your muscles and burn fat. Services also include a healthy sleep and stress diet consultation.
Individual and group training under the guidance of a physiotherapist. At the Base we provide strength, functional and conditioning training for all age groups, advanced and beginners.
Operation of a fitness center focused on strength and conditioning training with modern equipment. There is a gym, cardio zone and the possibility of personal training. There are also facilities for regeneration and additional sales of sports nutrition supplements.
We operate a fitness centre with aerobics, step aerobics or power yoga and other activities to improve fitness. We have specialized instructors in our fitness center.
Private gym Hideout Gym. Unattended and open 24/7. Work out. Undisturbed and in beautiful surroundings. Your gym. Your space. New machines, modern and beautiful facilities, shower, hairdryer.
We offer 3 squash courts, a gym with 40 stations, an area for combat sports with a boxing ring, hanging apparatus and tatami. We also provide group and private Pilates, BOSU and Bodyform classes. There is also a pistol range with mobile targets and more.
We believe that Pilates is the way to harmony of body and mind. We offer workouts on premium reformers that we customize for each client. Our certified instructors ensure proper execution and healthy movement. We help you feel better, stronger and more confident through precise technique and a personal touch.
We operate a luxury sports and education centre. There is a gym, group classes, professional seminars and lectures. We offer nutritional advice, massage and physiotherapy.