A studio focused on yoga, pilates and movement classes promoting physical and mental balance. The offer includes different styles of yoga, group classes, workshops and additional services including relaxation and refreshments.
Stretch, strengthen, modify and reinforce. And feel great. Intimate studio - Pilates on mats or Reformer machines, yoga for beginners and advanced, gravid yoga, vinyasa yoga, pelvic floor strengthening. Group, semi-private and private classes.
Fitness services with personal trainer for 11 years. In a private, quiet studio. Pilates, power yoga, healthy back, sm system, power plate, functional training, yoga, post natal exercise. Classes of all levels - individual, couples, groups. In CJ, I language.
We offer Yoga classes and courses. I combine Yoga, developmental kinesiology and the findings of modern physiotherapy. I am a pupil of PhDr. Jiří Čumpelík, a personality of Czech rehabilitation and Yoga. Classes are mainly focused on health Yoga.
Yoga and Pilates classes for your body and mind. Gentle yoga, Power Yoga, yoga for beginners, Ashtanga yoga, yoga for a healthy back, outdoor yoga, YogaLates, Pilates, and more. Group classes, themed workshops, seminars, and private lessons.
We offer advanced and beginner classes, H.E.A.T., TRX, JUMPING, circle, power yoga, hot yoga, pilates, Zumba, dance, problem areas, pre- and post-natal exercise, morning classes with babysitting, clubs and suburban camps. Booking online or through contacts.
We offer H.E.A.T. program, pilates, H.E.A.T Circuit, yoga in an intimate English style environment. There is a large private relaxation area and a luxurious hot tub for up to 6 people. There is also a glass-enclosed Finnish sauna, relaxing massages, beauty services, laser rejuvenation and more.
Kindergarten for children from 2,5 to 6 years of age requiring a specific approach to integration into the children's collective. We offer drama and art classes including singing, yoga and English language classes. There is also the possibility of attending a dance and movement studio.