Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

Modern fitness Gymstory. Fully equipped fitness facilities with the latest Hammer, LifeFitness and exercise equipment. Every day you can attend a variety of classes for beginners and advanced. We are also constantly expanding our services for the ultimate comfort of our clients.

Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.

In addition to a modern physiofitness facility, we offer various types of group classes, massages, nutritional counselling and psychomotor development counselling for babies. Our centre includes a children's playroom with babysitting. The first entrance to the fitness centre and the children's corner is free of charge. The centre includes its own parking lot.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

We offer services of instructor of fitbox, trampies, suspension systems and functional training.

Yoga Therapy is an intimate yoga studio.

We offer Pilates exercises with conditioning and rehabilitation on a mat or reformer. Massages aimed at relaxing the muscles.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.

An intimate yoga studio and pilates clinic focusing on regular practitioners. Our priority is high quality teaching based on personal experience. Unique YOGA MOZKU®, dynamic hatha yoga, kundalini yoga, pilates clinic, we organize classes, yoga weekends.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.