Yoga Therapy is an intimate yoga studio.

I offer group pilates classes. I specialize in conducting classes for companies directly at their headquarters. I offer either individual classes that are tailored to the needs and capabilities of the individual, or corporate classes that are group based and delivered during the work day on-site.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

We offer services of instructor of fitbox, trampies, suspension systems and functional training.

We are officially licensed CrossFit gym in Prague. We have a training area of 550m².

We offer pelvic floor rehabilitation and help with incontinence. Our sessions focus on improving strength, stability and conscious movement. We also help with reflux and digestive problems. Our programs are tailored to each body to ensure you get maximum results.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

Open yoga classes and courses, one-time workshops, qigong, and meditation sessions. We guide beginners through their practice and teach both traditional Hatha and dynamic Vinyasa yoga—yoga for a healthy body and a calm mind, for a healthy back, as well as yoga for pregnant women and seniors. We offer classes in person at the studio and online.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

tone. is my idea of what a space should look like for women who know what they want.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.