Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

Health exercises, spiral stabilization of the spine, sm system, manual techniques and massage, performance enhancement in a natural and comprehensive way, movement correction and compensation for unilateral not only sports loads.

We offer fitness group exercises on trampolines, Jumping, accompanied by an instructor and motivating music. We have classes for beginners and advanced. We train at two locations. Due to limited capacity, you need to book a place for a lesson in advance.

We offer jumping lessons for the general public. The course starts in September and January. Regular lessons are open and always listed in the schedule on our website.

Functional fitness center - we offer indoor classes, personal training, cardio and functional zone, nutritional advice, massage, InBody measurement. Possibility to use also VacuShape and Power Plate machines. We provide babysitting in the children's corner for morning classes and tanning.

We run a boutique Pilates reformer studio

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

I offer popular courses of Zumba, Kalanetika, Bodyform, Aqua aerobics, exercise for seniors in Brno-Líšeň.

We are a private medical facility providing care in the field of physiotherapy. We specialize in the diagnosis, treatment and prevention of musculoskeletal disorders. We also offer small group exercises that lead to strengthening of the middle of the body and correction of muscle imbalances - pilates, Sm system and yoga.

We run a tennis club. We operate 8 clay courts. We offer tennis lessons to everyone regardless of age.

We offer comprehensive advice on healthy eating. Our products, including diet cakes and wellness programs, help you create a balanced diet that promotes health. With us, you can easily translate theoretical knowledge about nutrition into practice and find your way to better health.

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