Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

Try modern Japanese martial art Aikido. Join others who want to know how to defend themselves and handle crisis situations. Physical limitations are no barrier, always tailor your training to what you can handle. For adults and children ages 12 and up. We have been teaching Aikido since 2000.

A unique concept of a women's gym for all women who want to enjoy working out without men's stares. The equipment and the workout itself is adapted to the needs of women: to get rid of excess fat, shape the right parts and rev up the metabolism. Individual approach and family atmosphere are a matter of course.

A wide range of lessons for children and adults. Dance lessons, fitness lessons, health exercises with physiotherapists. Jumping, street dance, belly dance, tabata, tummy butt, twerk, pilates, yoga, shuffle dance and more. We organize dance performances.

Operation of a fitness centre. Offering power yoga, body styling, finball, circuit training and exercise on stationary Spinbike bikes or fitballs

Exercising on Evminova trainers helps with back pain, scoliosis, herniated discs, pelvic and shoulder blade misalignment... It promotes muscle strengthening. Suitable for all ages.

We provide InBody analysis, nutritional counseling, group and individual exercises using the Spiral Spinal Stabilization method and dns and Powerjogy and fitnessjogy exercises.

We operate a fitness center with a focus on walking on mechanical treadmills that are powered by sheer human energy.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Running a fitness and spinning centre. You can find Grünsport fitness machines, one-hand dumbbells from 1 kg to 50 kg, Technogym cardio equipment - treadmills, steppers, exercise bikes, Concept II rowing machine.

Our fitness center was born for one reason - we want to be helpful to people who work out and embrace an active lifestyle. We want to be a good partner on their journey to strong health and dream body. We put emphasis on quality and top-quality equipment.

Body shaping, fat loss and cellulite reduction using modern and effective machines EMS, VacuShape, Fitvibe, Active Belly, Bodyroll, Fiverider and Easytone. We also offer vibrosauna, lymphatic massage, treadmills, cross and stair trainer. We also provide group exercise options.