A wide range of lessons for children and adults. Dance lessons, fitness lessons, health exercises with physiotherapists. Jumping, street dance, belly dance, tabata, tummy butt, twerk, pilates, yoga, shuffle dance and more. We organize dance performances.

A unique concept of a women's gym for all women who want to enjoy working out without men's stares. The equipment and the workout itself is adapted to the needs of women: to get rid of excess fat, shape the right parts and rev up the metabolism. Individual approach and family atmosphere are a matter of course.

We provide InBody analysis, nutritional counseling, group and individual exercises using the Spiral Spinal Stabilization method and dns and Powerjogy and fitnessjogy exercises.

Our fitness center was born for one reason - we want to be helpful to people who work out and embrace an active lifestyle. We want to be a good partner on their journey to strong health and dream body. We put emphasis on quality and top-quality equipment.

Our club focuses on promoting a healthy lifestyle through natural exercise such as walking and Nordic walking.

We offer comprehensive health and performance care for young athletes. We focus on group training, sports nutrition, and injury prevention. Our goal is to develop strength, speed, and endurance while promoting recovery and mental well-being.

Health exercises, spiral stabilization of the spine, sm system in Karviná, manual techniques, massages, increasing performance in a natural and complex way, correction of movement, compensation of unilateral not only sports loads.

We operate a fitness center with a focus on walking on mechanical treadmills that are powered by sheer human energy.

You can come and visit us. You will find: café, café with children's corner, playroom, private sauna, Finnish sauna, cooling tub, salt chamber, gym, exercise with children. We look forward to your visit.

Aikido martial arts for children, youth and adults. We practice in small groups divided according to age categories (parents with children from 4 years old, children from 6 to 11 years old, from 11 to 14 years old, youth from 12 years old and adults). Recruitment takes place mainly in September, but those interested in Aikido can also apply throughout the year.

Rehabilitation and movement centre focused on eliminating back pain through targeted exercises. It offers individual consultations, group classes, educational courses and stays focused on proper movement and prevention of problems.