The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.

Fitness centre with a concept of 5 training zones with Life Fitness and Hammer strength equipment on a total area of 800m2. Personal trainers and group classes: bosu, TRX, bodystyling, pilates, yoga, twerk, circuits. Solarium Ergoline. We look forward to seeing you.

On an area of 865 m² you will find everything you need for a healthy lifestyle. You can enjoy a group exercise room, Les Mills programs and a brand new functional studio that will take your workout to the next level. Plus, after your workout, you can reward yourself with relaxation in the solarium.

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Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.

Reformer pilates, conditioning boxing, strength and functional training. Over 24 years of experience. Full Balanced Body kit: Allegro reformer, Cadillac, Ladder Barrel, BOSU, TRX. Training for beginners and advanced, individual and group classes. Free parking at the studio.

Yoga for everyone from children and parents to senior(k)s to tired managers and athletes: we teach Hatha Yoga, HOT Yoga at 42°C, dynamic Vinyasa, Yin Yoga or relaxation yoga. We organize seminars and offer individual lessons at our place and at the client's place. We also run a shop with yoga-tested equipment.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach children gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.