I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.
Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.
Our mission is to support you on your journey to health and fitness. We offer individual training plans and comprehensive lifestyle modification programs. Our experienced trainers motivate you and help you achieve visible results.
Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.
CrossFit gym with a wide range of services for adults and children. We'll get you in shape for real life. We lift, run, jump and sweat together. Each workout is coach-led, tailored to your level and designed to help you move better and live better.
We decided to do what we enjoy and started a specialized studio focused on the pilates method. We train on classic mats and above all on the Reformer Allegro 2, the most sophisticated, elegant at first sight and currently the best quality pilates machines.
Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.
Operation of gym, solarium and squash courts. We also provide massage, spinning, TRX, aerobics classes and more. We also have twelve spinning bikes, vertical tanning beds. We offer back, hand, foot and cervical spine massages.
My name is Lukáš Klesal and I am a Chinese health practitioner of Qigong or chi kung. I teach the Dao Yin Yang Sheng Gong style, which can be briefly described as follows: Stretch the body and lead the qi to enhance health and maintain quality of life.
The club is for everyone who likes a classic barbell with irons and to get the blood flowing, there is a 145 m2 functional zone with everything you need for action training. There's a Finnish sauna, cold water pool, relaxation room, vertical solarium, personal trainers and a bar with nutritional supplements.
We offer rehabilitation, physiotherapy, classical, medical, relaxation, lava stone massage, individual exercise, group exercise, SM System, exercises for a strong back, cosmetics, pedicure, hair removal. We address the prevention of prolapsed discs, scoliosis and large joints. You can make an appointment on our website.
Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.
We are a training center with a diverse environment. You can practice personal or group lessons in outdoor and outdoor areas. Our lessons are adapted to all target groups, whether it is for example athletes, newcomers or children. In short, our fitness centre is for everyone.