Our fitness studio offers a wide range of exercises, including pilates, functional training and rehabilitation methods. We focus on developing strength, flexibility and correct posture. Our goal is to inspire clients to healthy movement and personal development.
Operation of a sports complex fitness center, spinning, H.E.A.T. program, TRX exercises, circuit training, Yoga and Pilates, nutritional counseling. Offering body composition measurements and personal trainer services.
The Healthy Movement Centre offers fitness services, specifically in two halls where clients can choose from a variety of fitness, dance, weight loss and other classes.
I offer personal training sessions in the gym or if you don't like closed spaces full of people, outdoor training. I organize group classes like tabata, functional training, circuit training.
Operation of the gym. You can use cardio machines (stairs, treadmills, rowing machines, bikes and cross trainers). Classical fitness machines and dumbbells are a matter of course. There is also a separate room for functional training.
Operation of the gym. You can use cardio machines (stairs, treadmills, rowing machines, bikes and cross trainers). Classical fitness machines and dumbbells are a matter of course. There is also a separate room for functional training.
We operate a gym with an exercise area of 600 sq m. There is a cardio zone, treadmills and elliptical trainers, machines for all muscle parts, dumbbells, cross zone, separate functional zone, possibility of exercising on the terrace. We offer a mirror hall with original tatami floor and private parking.
I am a certified nutritionist and fitness instructor, and I am available for omnivores, vegetarians and vegans. I will develop nutrition and training plans, offer personal training or group classes, consultations, also online coaching.
Movement that makes sense. Group and individual classes that respect the body, without pressure to perform. Pilates, yoga, the SM System, aerobics, dance, as well as children’s classes and ballet for the youngest kids in Pohořelice. The goal is healthy posture, a strong core, and the joy of movement at every age.
Operation of a fitness center for women. Workouts are professionally supervised with personal training available. Possibility to purchase season passes.