We offer a wide range of workouts aimed at improving strength, endurance and flexibility. Our classes include cross training, kettlebell, interval training and balance training. We cater for both beginners and advanced, in a friendly environment with a personal touch.

We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.

Spacious fitness studio offering: gym, aerobics, H.E.A.T program, fitball-overball, calanetics, bodystyling, hip hop, pilates, circuit training, functional training, TABATA. Possibility of payment by credit card.

We operate a fitness center. There is also a children's corner, InBody diagnostics and classes for children.

We conduct group and individual classes in cross training, circuit training, HIIT, yoga, boxing and other movement activities.

We operate a fitness centre. It includes a gym and a cardio zone.

Accredited fitness trainer and nutrition consultant. I offer services: weight reduction, body strengthening, gaining muscle mass, customized training plans and diets.

We provide Jumping fitness. These are simple jumps on a specially developed trampoline. Thanks to jumping you effectively burn fat, but also strengthen the whole body and shape individual parts.

Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

A wide range of lessons for children and adults. Dance lessons, fitness lessons, health exercises with physiotherapists. Jumping, street dance, belly dance, tabata, tummy butt, twerk, pilates, yoga, shuffle dance and more. We organize dance performances.

Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.