Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

Our goal is to encourage the body and mind to move from an early age so that we can still jump over puddles in our old age.

Fitness for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure in just 30 minutes twice a week. Any age, weight, fitness and health limitations are not a barrier. All the time you are taken care of by a trainer who will also advise you on your diet.

Fitness only for ladies of all ages. We offer a large number of group classes led by teachers, as well as individual cardio. Whether you want to shed a few extra pounds or just stretch out in a yoga class, you're sure to find something to suit you. You don't have to be shy and avoid the stares of men while exercising.

A wide range of lessons for children and adults. Dance lessons, fitness lessons, health exercises with physiotherapists. Jumping, street dance, belly dance, tabata, tummy butt, twerk, pilates, yoga, shuffle dance and more. We organize dance performances.

Operation of a non-stop gym. We are a 24/7 gym with automatic operation. With us you will not be bound by any contract and only registration is required. We accept multisport card.

We operate a fitness centre. It includes a gym and a cardio zone.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Personal trainer also offers public exercise classes: power yoga, healthy yoga, hormone yoga, healthy back, TRX, weight training, fat burning, circuit training, Wellness retreats and seaside retreats with exercise. Ski and snowboard school and sports Inline suburban camps for children during the holidays.

We run a private gym. We offer customized personal training services, H.E.A.T. workouts, Bodyforming, various types of circuit training, spinning, yoga, hypoxic training and much more. We offer more than 45 classes per week. Bar services are available.

Our studio specializes in circuit training, where we offer effective exercises to improve physical fitness. We create a friendly atmosphere and promote a healthy lifestyle. Join us and push your limits.

Fitness for women with unattended online registration. single entry fee, season passes, memberships, personal training. Wide range of beverages, and sports supplements.

We run a fitness centre. There are 35 TechnoGym brand fitness machines, a bar and a trainer. We provide nutritional advice. We offer individual and circuit training, movement classes, TRX, yoga for mums-to-be, pilates or exercise for kids.

We conduct group and individual classes in cross training, circuit training, HIIT, yoga, boxing and other movement activities.