Offering self-defense and Taijiquan courses. Bringing together individuals interested in developing healthy lifestyle principles to maintain mental and physical fitness. We train instructors in the physical exercise system. We are expanding the base of actively exercising individuals. We create exercise classes for the physically challenged.

I offer authentic Chinese Tai Chi and Qigong.

We provide karate, self-defense and health exercises classes. Our clients are divided into age categories. We provide individual and group lessons. We strive to develop versatility, discipline, performance, technique, precision, harmony and recovery.