We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.

Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.

Okinawan karate training of the family school Shubukan dojo. We focus on teaching in the original form and emphasize the practical use of karate as self-defense, under the guidance of professional instructors with extensive and many years of experience. Classes are designed for women and men of all ages.

The multifunctional complex offers an athletic stadium, a hall for indoor sports, a tennis complex, a football field, a playground, an in-line track, a bowling alley and a shooting range.

Ladies and ladies, if you don't feel comfortable in a traditional gym, exercise in our fitness for women in Přerov. First entrance and demonstration of exercises for free. Machines and equipment are adapted for women, we are open 16 hours a day and on weekends. Pleasant, airy and clean environment. Group classes and personal trainer.