Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.
Dynamic exercise in a warm room. Hatha, ashtanga, vinyasa, yin, power, flow yoga. Yoga can be practiced by everyone and does not depend on age or sports experience. In our studio we take care of the correct, physiotherapeutic execution of asanas. We focus on physical and relaxation exercises, or breathing techniques.
Yoga studio in Michalovice near Mladá Boleslav with a focus on hot yoga. We offer different styles and levels of classes in a quiet environment near Golf MB. Come and slow down, recharge and practice under the guidance of experienced teachers.
Yoga studio focused on the harmony of body, mind and soul. It offers classes for beginners and advanced students in a friendly and calm environment where the emphasis is on mindful movement, breath, relaxation and overall life balance.
Prema Yoga is a place where you will find peace, energy and inspiration for body and mind. We offer classes focused on stress relief, health improvement and personal development. Come discover the power of yoga in a friendly and supportive environment where every step leads to self-discovery and inner balance.
Yoga studio offering regular classes in various styles of yoga, such as hot yoga, vinyasa or sports yoga. We provide classes for beginners and advanced practitioners, seminars, courses and yoga retreats led by certified teachers.
I am a certified yoga instructor with 10 years of experience. I focus on classes for a healthy back, yoga therapy and Vinyasa yoga. I offer individual yoga lessons and yoga retreats in the Czech Republic and abroad.
Group classes, individual classes and yoga therapy. Yoga as a holistic natural therapy. Power, hatha, vinyasa, restorative, gentle yoga, yoga for a healthy back, yoga for stress relief, hot yoga, Yin yoga, relaxation yoga, hormone yoga therapy by Dinah Rodriguez.