Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Yoga is not an exercise, it is a lifestyle and philosophy, a state of mind. It's not just about the postures, it's about the whole understanding of the concept of yoga. My wish is that you leave the class feeling great and that you are able to maintain that feeling. I wish our studio to be an oasis of peace and harmony for you. Let us allow ourselves to be here and now.
We run an intimate yoga studio. A place where the breath slows down, the mind calms down and the body finds balance. Classes are held in a small circle of up to 6 people to maintain calm and a personal touch. For meditation sessions, the studio is open for up to 8 people.
We look into the physical and mental fields and still have our feet on the ground. We offer gentle and dynamic yoga classes, for beginners and advanced. Also children's yoga, teens yoga. Special Onco Yoga classes. Single entry, season passes available. There are changing rooms or refreshments in the form of tea or coffee.
We offer aqua areobic, bosu, bodyform, tabata, yoga, pilates, exercise against back pain, exercise after childbirth, dance for children, youth - street dance, hip hop, line dance for women. Individual training. Exercise for seniors. Small groups and classes for 8 - 14 people.
In our yoga studio we offer group and individual yoga classes that promote harmony of body and mind. We focus on healthy movement patterns and breathing techniques that promote both recovery and relaxation. We are happy to guide you on a path to inner knowing and contentment.
We run a yoga studio. We welcome everyone who is interested in working with their body, mind and spirit to our classes. We strive to make classes accessible to all. All yoga and pilates classes are run with the individual needs of our clients in mind.
We offer comprehensive Ayurveda counselling to help you achieve better health and lifestyle. Our specialty includes the use of medicinal herbs and spices that promote immunity and overall well-being. We believe that everyone deserves to understand their body and find a path to wellness.
There is a yoga studio on the mat. We run group classes, individual classes and open classes of classical, gentle, pregnancy and yin yoga. Classes are taught with respect for the body and breath, in small groups, with an emphasis on safety and individual attention.