Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).

Our methodology is based on Ayurvedic medicine, which is based on the laws of nature and takes into account the uniqueness of each person. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective healing system. Diagnostics, massage, yoga, intensive stays(like a spa), healthy diet, breath.

The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.

We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.