I will teach you how to get rid of a prolapsed intervertebral disc without the need for surgery, using exercises and awareness of your own body. I have created a solution procedure that will bring you back to an active life without limitations. I use the SM system, the McKenzie method, gentle strengthening exercises and the foam roller.

A beautiful and peaceful medical centre focused on comprehensive musculoskeletal care. We provide physiotherapy, massage, group therapeutic exercises, SM system and Pilates, nutritional and psychological counselling as well as cosmetic care, manicure and pedicure. Our emphasis is on prevention and long-term results.

You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.

We are dedicated to promoting and facilitating the development of physical education and sport to the general public. We focus on general gymnastics, recreational sports, aerobics, yoga, health physical education, psychomotor, exercise and staying outdoors, dance sport or step.

Promotion and development of recreational physical education and sports. Cooperation with other organizations, associations and entities operating in this area. Focus on general gymnastics, recreational sports, aerobics, rhythmic gymnastics, yoga, health physical education and other sports. Offering training for trainers.

We provide sports activities and events for exercisers of different ages. We run an all-round gymnastics section for youngsters. We offer parent and child exercise classes, women's fitness and health classes, exercise classes for preschoolers and ball games for younger students.

We provide sports activities and events for exercisers of all ages.

We provide sports activities and events for exercisers of all ages. We run versatility clubs for school and pre-school children and adults, tai chi, gymnastics, lacrosse and ballroom dance clubs for juniors and seniors, health and exercise classes for parents with children.

The civic association brings together amateur and fitness athletes of common sports and offers its members a space for the realization of their physical activities.