Fitness for women only, gym, cardio zone, functional zone, group classes, menus, supervision by a professional trainer. Any age, weight, fitness or health limitations are not a barrier. First trial lesson free of charge. Other services: beauty services and massages.

I offer fitness and squash coaching services. I also focus on nutritional counseling.

A community of lecturers and Pilates movement specialists to address back, spine and joint pain based on international physiotherapy concepts, Pilates and the 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population including medical limitations.

We run a sports club. Our clubs focus on exercise for women and children, floorball, cycling, futsal and recreational sports.

I offer massages aimed at relaxing muscles and fascia in problematic areas and for overall relaxation, lymphatic massages, pregnancy massages, manual face lifting. Group and individual exercise classes for a healthy back, mid-body, pelvic floor, joints and feet, functional breathing.

Offer of weighing consultancy. Balanced diet with adjustment of basic macronutrients according to age and physical load, for children, pregnant women, adults, seniors. Medical therapy for various digestive disorders, gout, allergies, intolerances, type 1 and type 2 diabetes mellitus, etc.

We provide sports and nutritional advice. We offer professional training plans for everyone, dietetic consultations and customized meal plans. We organize fitness and training retreats and camps throughout the year