Return to fitness, better not only running performance and weight reduction. I will be happy to come to your home (around Ostrava) and create a customized workout for you. You can workout right in the comfort of your home or outdoors in nature.

We also provide nutritional counseling for sports and weight loss, diabetes, celiac disease. We offer expert lectures and fitness instructor services. Our activities include diagnosing your current condition, creating a diet plan and then follow-up and regular consultations. We organize zumba classes.

I'm a workout minimalist and I like to bust the myths that lifestyle change is a hell of a chore.

Offering advice for organic growing, for healthy living and natural healing. We also offer health retreats and sell dietary supplements, health books and more.

I am the head coach and owner of Private Fitness Bučovice and Dark Gym Bučovice. Personal lessons can be in a fully private Studio or in a public Dark Gym environment you choose. I am guided by practice and data: technique, plan, load and recovery. Strength, weight loss and pain relief safely and long term.

Holistic nutritional advice. I am a certified nutrition counselor who enjoys using methods and practices that begin where conventional medicine ends, addressing the human condition from a holistic perspective and practical psychosomatic contexts.

I offer consulting services in the field of nutrition and healthy lifestyle. Help with diet modification, recommendation of appropriate physical activities. Weight loss, weight gain, weight maintenance. Creating a body composition analysis, regular telephone consultations.

We provide nutritional counseling where you learn to eat. We offer expert lectures and seminars in healthy eating for schools, nurseries, businesses or groups. We offer a boxed diet. Option to purchase my books and e-books.

We focus on new ways to prevent illness and the use of Peruvian herbs for various diseases. We are engaged in health counseling, medical consultation of health conditions, preparation of comprehensive therapeutic and cleansing treatments, determination of procedures, prevention of diseases and regeneration of the organism.

Comprehensive and individual mental health care inspired by the principles of lifestyle medicine. Psychological counselling for children, adolescents and families, addiction counselling, nutritional counselling and psychotherapy. Consultations in Czech or English.

Offering healthy eating and weight loss advice, group weight loss classes, personal trainer services, massage and waxing, box diet.

We provide advice on nutrition, healthy lifestyle or weight loss. We specialize in guided detoxification. We offer massage, mental hygiene and exercise on large balls, pilates and rollerblades. We run courses and training sessions on healthy eating and exercise.

Advice and courses on how to cook lean and eat healthy.

I will teach you how to cook tasty meals in a healthy and fast way. Healthy cooking courses in a casual kitchen that you can easily master in your own home. I also offer private cooking classes in the comfort of your own home.