I am a certified fitness instructor, a graduate of the Bachelor's degree in Recreology in Physical Education and Sport at the Technical University of Liberec and a student of the Master's degree in Coaching and Sport Management.

Shaolin kung fu for children is a martial art that holds great power. It develops the physical and mental aspects of the child by learning effective martial applications and fighting routines that promote astuteness, physical fitness and concentration of mind.

I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.

Everything we do is the result of our long-standing philosophy on fitness and physical preparation. We take a holistic approach to each person and workout. We consult on the overall approach to lifestyle, set an individual training program and create the conditions to achieve the desired results.

We offer exercise classes for parents and children from 9 months to 14 years, exercise classes, we organize suburban camps, swimming classes. For adults we offer personal training, trx classes, roller exercise classes, postnatal exercise and yoga classes.

Our fitness centre offers not only the facilities of a classic gym, but also a well-equipped zone for functional training and a fully equipped zone for combat sports, including a complete octagon, training tatami and auxiliary apparatus.

A stylish gym with a family atmosphere, physiotherapy and good coffee all in one. A place where you want to lift and chill. A place to grow in strength, performance and health. No one judges anyone, we have an open gym 24/7, an arena for CrossFit & Hyrox plus interesting classes to push you further. Simply come along, it'll be a nice change.

Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.

We operate a fitness center. We offer group and personal classes, athlete training, strength and conditioning exercises.

Functional Training Studio - Family Fitness offers personal trainer services in the gym, private and group classes not only on the TRX suspension system, on-site compensation exercises for businesses. Gym, fitness, functional training, physical training, boxing, karate, HIIT, Tabata, SM system.

We operate a fitness center. Specializing in personal and pro workouts, exercise plans, massage services and nutritional advice, InBody measurements.

We operate a fitness centre. You will find 6 cardio machines, over 17 machines for strengthening separate parts, three benches, one multifunctional cage and a stretching room. We also have our personal trainers available for you.

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.

Operation of a non-stop gym. We are a 24/7 gym with automatic operation. With us you will not be bound by any contract and only registration is required. We accept multisport card.