Dance studio with a focus on pole dance under the guidance of certified instructors, multiple champions of the Czech Republic and the world. Individual approach, guarantee of own pole, quality teaching. We also offer competition preparation, private lessons, dance performances and hall rentals. Free babysitting during the lesson.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.

Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.

Ems training is a quick and effective way to get your body in shape in 20 minutes a week. We eliminate muscle imbalances, back pain, lose weight, shape the body, destroy cellulite, promote mobility in seniors, take clients after surgeries. Suitable for women and men 16-100 years old.

Private gym 24/7 - Your place for a perfect workout. Ideal for individuals, couples and groups who want to work out efficiently and without compromise.

Operation of the fitness centre.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

We offer weight loss and body shaping exercises, massages, relaxation treatments and lymfoven. We operate a fitness center designed especially for women. We also specialize in Body Roll, Body - Space, fitness tower and InBody 230.

Jumping lessons on original trampolines with a certified instructor. The sports centre is equipped with changing rooms with lockers, shower and bar. Friendly atmosphere, modern music, lots of fun.

We operate a women's fitness and wellness for women of all ages.