I offer group exercise classes.

I offer comprehensive consulting services that cover both exercise and nutrition. I believe that effective results require a balance between these two areas, which is why I offer an approach tailored to your individual needs.

We offer more than 60 machines, 17 stations for strength training, 30 cardio machines, InBody & CheckUp measurements, massages, solarium and a unique training on Biostrength machines with artificial intelligence.

Provision of physical education and sports services in aerobics, pilates, power yoga and personal trainer services in a gym.

We run a gym, indoor cycling and a bar offering hot and cold drinks. We hold aerobics, bodyform, pilates and trampoline classes. We provide personal trainer services, set up a training program and sell nutrition.

Advice on biomechanics. Optimal posture and healthy movement. Personal training.

Center for Nutrition, Exercise, and Health. We provide premium nutrition and fitness services. We’ll help you achieve your goals—whether it’s weight loss, body sculpting, or improving your health. We pride ourselves on our expertise, personalized approach, high-quality care, and comprehensive service from A to Z.

Personal fitness trainer in Brno. Individual strength and conditioning training tailored to improve movement technique, fitness and health. For beginners and advanced.

Filip Štěpánek, B.A. | Nutrition Therapist & Fitness Trainer. I’ll help you lose weight without going to extremes, even with a busy schedule. Let’s get in touch.

I offer the services of a personal trainer and bodybuilding coach. In addition to the certificates that prove my certain knowledge and years of experience, I am also an active bodybuilding competitor who earned a professional card in 2018 at competitions abroad.

We operate a fitness centre. We offer fitness, gym, cardio zone or thai-box. We provide measurement of body composition by bioelectrical analysis method with InBody diagnostic device. We create training plans with a personal trainer with the possibility of dietary modification. We support disabled athletes.

We offer exercise classes for all ages in the form of group classes, individual classes and children's classes.

We train on professional machines of Merrithew SPXmax brand. Individual lessons or in a group of up to four people. Professional trainers, on the market for more than 8 years. Free parking, reception, solarium, cafe.