Personal and online fitness, powerlifting and bodybuilding trainers. We have a combined 15 years of experience, including 5 years in personal training. Achievements in competitions - Barbora 1st place in the Czech and Czech Republic championships in junior and women's category up to 63kg and several other first places.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We focus on an individual approach to each client in the field of fitness. We offer personal training sessions to help achieve goals such as weight loss, firming the body or gaining muscle mass.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Operation of a fitness center. Sale of dietary supplements. Providing services of a trainer with the possibility of creating a diet.

I offer personal trainer services for fitness and conditioning programs for body shaping and athletic training to increase speed and endurance.

I lead exercise classes mostly for mothers in the presence of children. When we encourage each other to move and don't have to wait for a babysitter. My classes take place in indoor and outdoor spaces of Klatovy Park. I focus on postpartum exercises, pelvic floor problems and diastasis.

Operation of a 24-hour fitness center with the possibility of private rental for a specific time.

I will teach you how to move properly and healthily, how to permanently eliminate the pain of overloaded parts. Strengthen the body, improve fitness and be healthy. These are the goals of my clients. Many people realize the need to move, but most of the time they don't stick with it. The reason is that they grasp it the wrong way.

Massages, restorative exercises, health exercises.

I teach women to discover small daily rituals that connect movement, nutrition and kind self-care. So that they not only look beautiful, but more importantly feel at home in their bodies, with ease and without the pressure to perform.

Fitness Třemošná offers its clients exercise on GRÜNSPORT machines, professional supervision, the possibility of using a personal trainer, a warm-up room, food supplements, the possibility of renting a hall, solarium ERGOLINE. Of course there are changing rooms with shower.