EMS training BODYTEC - effective exercise in today's market, 21st century fitness, 20 minutes 1x a week is enough. Body shaping, significant reduction of back pain, weight reduction, strengthening of pelvic floor muscles, activation of metabolism, reduction of cellulite, performance enhancement for athletes and non-athletes.

The largest and best equipped fitness centre in Teplice with Technogym, Hammer and Life Fitness machines for fans of cardio, functional and core exercises. Personal trainers, solariums, wellness, outdoor terrace, private zone with jacuzzi and sauna, gift vouchers available. We accept Multisport, Pluxee, Edenred.

I am a fitness instructor with accreditation from the Ministry of Education. I work as a personal trainer in Fitness Fontána. I focus on women with whom we deal with weight reduction and body shaping, gaining muscle mass and building strength and fitness. The workouts include strengthening the midsection and eliminating muscle imbalances.