Whether you’re a beginner or an advanced practitioner, or need help with movement, core muscles, strength, posture, or back pain… Pilates comes in many forms, and you’ll find it all here! This includes exercises on special machines called Reformers. The Pilates Reformer uses resistance, which we’ll adjust to suit your needs.

We are a team of passionate professionals who promote a healthy lifestyle and all-round movement. We offer classes such as FLY yoga, pilates, pole dance and exercise for kids. Our goal is to help clients achieve personal goals and move joyfully in a comfortable environment.

We offer sports and exercise classes. We provide aerobics, yoga, dance classes, pilates, ball exercises and for pregnant or rehabilitation exercises. We also do African dance, chi tonning, circuit training, body shaping or bodystyling.

We operate a fitness centre with a mirror room and refreshments. We offer bosu, bodystyling, zumba, aerobics, yoga, step classes, big balls, circuit training, slimbox, pilates, senior exercise and organise weekend sports.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

Offer RolfPilates courses.

We offer yoga, pilates, pilates reformer, barre classes. Opening hours are approximate. Reservation through the reservation system.

I focus on Pilates exercises that strengthen back, abdominal and gluteal muscles, develop strength, flexibility, balance, coordination and breathing. It improves posture of the whole body. Pain relief. Strengthening of muscle groups not exercised in classical exercises. It is a suitable complement to rehabilitation.

We operate a gym and fitness centre. Modern fitness machines and group exercises - spinning, jumping, yoga, pilates.

Yoga, bodyART, yogalates and pilates classes in North Bohemia.

We provide Pilates exercises to develop coordination, strength, balance, flexibility and breathing.

Providing physical education and sports fitness services. Offer of group exercise for the public - calanetics, pilates, perfect body.

We operate a fitness center. We offer a gym, cardio zone, spinning, circuit training and physiotherapy. We do yoga, pilates, health exercises, boxing, fitboxing and dance.

We offer exercise for mothers with children from 3 months to 3 years, yoga and power yoga, pilates, restorative exercises for a healthy back, yoga for children and pregnant people. We provide weight loss classes and individual lessons.