I offer personal trainer services in the fitness center and conduct fitness training for athletes. Personal training sessions are designed for people who want to give a new impetus to their lives through exercise and, under quality guidance, first bring the body into physical and mental balance and then increase the level of physical abilities.
Coaching services with a focus on muscle diagnostics, correction of inappropriate movement patterns during exercise and outside of it, body shaping - gaining muscle mass, weight reduction, strength training, conditioning and stretching. Suitable for beginners, advanced and professionals.
We offer circuit training, personal training and nutritional counseling. In practice since 2010, professional certification, individual approach and friendly atmosphere.
Personal and fitness trainer focused on functional training, rehabilitation exercises and sports development. My specialties include health and fitness history, nutritional counseling, diet modification including daily diet reporting.
In our fitness centre we focus on healthy lifestyle and movement. We offer group and individual classes, nutritional counseling and specialized classes for men. Our trainers are happy to help you achieve your strength and fitness goals. Come join us to get inspired and improve your health.
Providing coaching services in the field of fitness and health physical education for beginners and advanced. Training lessons in the premises of Fitness Abacia Valašské Meziříčí.
We operate a fitness center. We offer yoga, pilates, circuit training, kick boxing, gravity system, cardio zone, latino party mix, personal training, resistance training or exercise for seniors.