The MY YOGA concept provides a personal and friendly environment for your yoga and pilates practice. Individual and group classes, yoga and pilates for closed groups, businesses or kids yoga groups.

We run a sports studio in the city centre. We offer a wide range of exercises for women: bosu, zumba and flexi-bar, as well as aerobics with weight training, power yoga, circuit training, slowtoning, fitballs, pilates, bodystyling, portdebras, endorphin dance. We organize sports weekends. Possibility to buy season tickets.

Operation of the fitness centre.

Whether you want to work out in a group, prefer individual workouts, or just want to shop for quality nutritional supplements, we're here for you.

We operate a fitness studio with a beautiful view of the centre of Liberec. We offer exclusive Pilates classes on the REFORMER machine, popular BARRE BODY classes and a wide range of Pilates and yoga classes led by experienced trainers. ZUMBA, TRX, circuit training and POWER PLATE complete our busy schedule.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

I am a certified personal trainer and nutrition counselor with a human touch. I am happy to help you on your journey to your dream figure and robust health. I focus on: gaining muscle mass and strength, reducing body fat, optimizing health through diet.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes and professional facilities for healthy movement. Use the sauna for relaxation.

A 1,170 m² gym that will keep you entertained from your very first workout. You’ll find a strength training zone with dumbbells up to 100 kg, a functional training zone for dynamic workouts, and a fully equipped cardio zone for fitness and endurance. We also have the popular Booty Builder machines. Professional trainers are on hand.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Operation of fitness center and solarium with GRÜNSPORT machines. Possibility to use cardio zone with treadmills, steppers, elliptical or exercise bikes with weight capacity up to 180 kilograms. We also train BOSU, pilates, exercise for women, zumba and kick boxing.

We offer exercises on and with Gymballs, pelvic floor exercises, exercises with own weight and Lady Latin flirt dance.

A boutique wellness studio in the heart of Liberec—exercise, recovery, and relaxation all under one roof.

We operate a modern fitness centre with a total area of 1500 sq m. High quality Life Fitness and Hammer Strength machines, superior and spacious cardio area and functional equipment, group activity room.