Operation of the fitness centre.

Offering personal and fitness trainer services, health fitness and group class instructing. Focus on back and joint pain, weight loss, pregnancy and postpartum exercise, fitness improvement, musculoskeletal, recovery, post-surgical conditions and more.

We run a fitness center. We offer TRX, circuit training, insanity, flowin, hatha yoga, power yoga, gentle yoga. We have 2 quality treadmills available. We provide nutritional counseling. We offer season passes.