I offer Tai Chi exercise services for adults and children. I concentrate on 12 Qigong exercises for deep relaxation and full body coordination, pair exercises, seated meditation, health enhancing imagery, breath work and quick self-massage.

We offer various forms of exercise for parents with children, aimed at developing motor skills and health. Our programs are designed for children from 1 to 4 years old. We exercise together and create a comfortable environment for family time full of movement.

We run the following clubs: badminton, self-defence, fitness classes.

Exercise with children, toddlers and babies. In a non-competitive yet motivating atmosphere, children develop not only their physical skills but also their overall personality, appropriate to their age, constitution and abilities. In this way they build a broad physical base, a positive attitude towards movement and sport, as well as self-confidence.

I offer dance classes for children and exercise and zumba classes for adults. I also organize residential tours with exercise.

Bath swimming, swimming courses from 6 months to 3 years, exercise for parents with children, active exercise with strollers.

We offer parent-child exercise classes that promote healthy psychomotor development in children. We also provide training in first aid and nutrition for children. Our activities combine movement, play and education, which contributes to the joy and satisfaction of children and parents.

Exercise with children, toddlers and babies. In a non-competitive yet motivating atmosphere, children develop not only their physical skills but also their overall personality, appropriate to their age, constitution and abilities. In this way they build a broad physical base, a positive attitude towards movement and sport, as well as self-confidence.

Offering classes for parents with children from 6 months to 6 years for proper motor development.

We offer expert advice in the field of physiotherapy. We also do yoga and exercise for children, combining play with movement. We hold lectures and workshops focusing on healthy feet and psychomotor development.

We are a new, modern movement studio in the city centre. The newly renovated 1940's premises offers two spacious bright rooms where you can try classes of different types of exercise (yoga, pilates, power yoga, port de bras, circuit training, classes for children and seniors).

The club was founded in 1992, the aim of the club is to provide active and regular sporting activities for children and young people. The club is involved in the Kids on the Start project.

We offer exercise classes for parents with children. We develop motor skills and agility as well as basic gymnastics.

Health and fitness exercises, based on optimal adjustment of body segments and correct movement patterns, with effective use in sports and everyday life. Functional diagnostics of the musculoskeletal system. Organization of courses and workshops on posture correction for companies and groups. Stella production.