Authentic yoga studio in the heart of the city with the smell of India. We focus on Physio, Hatha Yoga and Pilates, ideal for beginners and advanced practitioners. We offer instructor led classes. Personal approach, calm atmosphere and deep mind-body connection. Book a class today and discover your inner balance.
Fall in love with Pilates on machines with all the benefits it offers - strength, flexibility, fitness, rehabilitation, body shaping. Work out individually, in pairs or in a circle for up to 6 people where you can try other Pilates equipment. We also offer yoga classes, pilates matwork, gravi and postnatal exercises.
Offering Yoga, Pilates and Jogalates group and individual exercise classes, energy massages and physiotherapy and nutritional advice. Sale of aroma cosmetics. Possibility to buy gift vouchers, weekend stays. Organization of workshops and exercises by the sea.
We offer modern Pilates classes taught by certified instructors focused on proper technique and healthy movement. Exercise is effective and fun, promoting healthy posture and energy for the day. Join us and discover the magic of mindful movement.
The chamber pilates studio is designed for individual lessons or exercise in pairs. The equipment and Pilates machines (Reformer, Chair, MOTR) together with the experience of the trainer provide the clients of the studio with the maximum quality of exercise.
Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.
Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.
Studio focused on exercise for women, pregnant and postpartum women, Pilates, ball exercises, exercise for all ages and non-athletes. Currently we offer individual exercise classes, exercise according to L. Mojžíšová online.