Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

We are a yoga studio with certified teachers and the possibility to choose any direction of yoga with different levels of preparation. We speak: Czech, English and Russian. We practice hatha yoga, vinyasa-flow, stretching, exercises for healthy back, mom + baby exercises.

Our classes are led by experienced and certified instructors who emphasize proper exercise technique, a personalized approach, and a friendly and motivating atmosphere. Whether you’re a complete beginner or have years of experience working out, we’ll help you exercise safely, effectively, and with enjoyment.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

We offer pilates, physiofit and yoga classes.

A yoga and pilates studio where you will find your strength and peace. We are characterized by a homely atmosphere of well-being and acceptance. Our classes are taught by quality veteran teachers who care not only about their education, but more importantly about you. Come to us for a relaxed, healthy and strong body and a great feeling.

I run a pilates studio.

We offer Pilates exercises with conditioning and rehabilitation on a mat or reformer. Massages aimed at relaxing the muscles.

Beyou is a barre, yoga and pilates studio. Experienced instructors for group and private classes in carefully designed rooms, modern facilities with showers and changing rooms, physiotherapy, massage, beauty salon and bistro. Easily accessible.

Choose your antenatal course and exercise for pregnant women. We also offer pilates for pregnant women and yoga for pregnant women with experienced trainers. We do antenatal preparation, hypnotherapy, breastfeeding and baby care workshops for couples and pregnant women.

I do pilates exercises. Classes are held either individually or in groups. I also offer the services of a dance teacher.

We offer regular Pilates classes to help firm the body and relieve back pain. We tailor our private classes to your individual needs. We believe you will find joy in movement and improve your fitness with us. Come and enjoy a quality workout on both mats and Reformers.

A luxury fitness studio in Prague’s Karlín district. Pilates, Barre, Pilates Reformer, Yoga, Body Sculpt, and other classes in a modern setting. The studio is open to both women and men, and offers classes for beginners and advanced students alike. Professional and certified instructors will guide you through the classes.

New dance and movement studio in the city centre. There will be three air-conditioned rooms with wooden floors and all the equipment for all types of exercises from yoga to circuit training. The studio also includes a nice cafe and a children's corner.