Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.

Pilates courses.

Premium Pilates Reformer studio in the centre of Prague. Individual and group classes for all levels under the guidance of experienced instructors.

We offer Pilates lessons. Focuses on strengthening the center of the body, classes are also conducted in English and French.

Offering pilates classes. We provide classical, therapeutic and aroma massages. We also specialize in manual and rehabilitative lymphatic drainage.

I offer individual and duet Pilates classes on machines.

We offer pilates classes. We provide beauty services. We provide chemical peels.

Pilates will help you firm the whole body, increase flexibility and flexibility, balance muscle imbalances, improve joint mobility, eliminate back pain and relieve stress. Come and work out!

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

We offer coaching from beginner to advanced and personal coaching. Boxing, kids exercise, circuit training, pilates, fit boy and power yoga available.

We practice yoga and pilates in small groups. We organize seminars and motivate people to healthy movement. Good teachers and a beautiful intimate studio in the city center.

Offering power yoga, pilates, gravity yoga and children's yoga classes. We provide classes for beginners.

I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.