Offering Hatha, Gravid and classical yoga, Pilates, aerobics, Bosu body and core classes for women of all ages. We organize weight reduction courses. We implement individual plans. We sell barley - Green Ways and products from Nutra bona.

Running a fitness centre focusing on indoor cycling, pilates, jumping, bosu, fit ball and alpine climbing. Classes are taught by specially trained and certified instructors. Sale of special nutrition for athletes. Offer of taping (kinesiotaping).

We run a wine association. We offer exercise classes for moms with strollers and pilates classes.

We offer pilates, physiofit and yoga classes.

We offer Pilates classes.

Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.

I offer individual and duet Pilates classes on machines.

We operate a fitness centre. There is a gym, a cardio zone, group exercise classes focusing on aerobics, zumba, pilates, piloxing, bodystyling, yoga and more. There are 63 exercise stations and a bar. We provide nutrition and weight loss advice. Possibility of payment by credit card.

We are a yoga studio with certified teachers and the possibility to choose any direction of yoga with different levels of preparation. We speak: Czech, English and Russian. We practice hatha yoga, vinyasa-flow, stretching, exercises for healthy back, mom + baby exercises.

Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.

Pilates courses.

A space that caresses and heals itself - that's us, a boutique studio. A building you would normally pass by without a sign of interest is "different" inside. A space where women indulge in moments of stopping, resting and returning to themselves. Yoga or J-HO is about connection.

Our women's studio focuses primarily on Pilates, Reformers, Barre, Combo Chair and Spine Correctory. We are a fully equipped Pilates studio with all the machines for an effective workout. We offer a wide range of classes whose benefits are beautiful, long, lean muscles, correct posture, flexibility and flexibility.