I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

I offer yoga classes and creative English classes with movement and games for children. I provide zumba and power yoga classes. Yoga for children conducted in English is one of my rather unique specialisations especially in the Czech market.

Training for adults and children.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

Organizing domestic weekend getaways and foreign tours with aerobics, zumba and exercise with children. I also focus on organizing regular classes and exercise classes. My services also include children's clubs or weekends associated with exercise. I offer Zumba or power yoga classes.

Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.

Come and practice pilates for strengthening the middle of the body, healthy back and overall stretching.

We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.

Providing services in the field of physical education and sports. Organisation of training sessions in Greco-Roman wrestling.

I offer zumba classes.

We operate a fitness center. The gym consists of modern VITA fitness machines. In the cardio zone you can find Cybex treadmills, stationary bikes, rowing machines for water, orbitreks or steppers. We offer group exercise classes, crossfit zone or personal trainer services.

Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.