Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.
I offer yoga classes and creative English classes with movement and games for children. I provide zumba and power yoga classes. Yoga for children conducted in English is one of my rather unique specialisations especially in the Czech market.
I created the Powernaut gym with ordinary men and women in mind—people who want to improve their posture, relieve back pain, stretch stiff limbs, and gain practical strength to easily handle all their work tasks and leisure activities.
Organizing domestic weekend getaways and foreign tours with aerobics, zumba and exercise with children. I also focus on organizing regular classes and exercise classes. My services also include children's clubs or weekends associated with exercise. I offer Zumba or power yoga classes.
Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.