Operation of a sports center. Offering services in the field of fitness, alpinning and fitbox.

I operate a fitness centre. I teach taekwon-do, kickboxing, muay thai at competitive and recreational level. I teach fitness classes, circuit training and crosfit. I organize seminars, camps, weekend sports and relaxation events and summer camps.

Fitness Center Operations.

We think of fitness as a lifestyle, which can effectively prevent, for example, stress or unwanted weight gain, can strengthen and shape your body and especially build your health preventively. Our fitness centre is decorated in a modern and fresh style that can make you feel good.

We run a studio with a focus on Pilates classes.

I offer functional and fitness training for both children and adults.

We offer training for adults and preparation of youth for competitive aerobics in all categories. We focus on group choreography and sports aerobics. We provide weekend camps and hold sports weekly camps during the holidays.

Individual and semi-private lessons exactly for you and your needs, taking into account possible limitations, expectations or set goals. Do you just need a push, to learn something a little different, or are you post-rehab and don't dare to exercise at home on your own?

I offer personal fitness trainer services. I lead TRX, Pilates and Be Fit Cross classes. Pilates exercises are aimed at strengthening the muscles of the whole body, especially the deep abdominal, back and pelvic floor muscles. I also offer circuit training sessions aimed at burning fat and increasing overall fitness.

I offer personal trainer services for fitness, power yoga, bodystyling, fitball, zumba and pilates. I also do parent-child workouts and children's aerobics.

Personal training, movement therapy, percussion therapy, taping, group classes, running training, expert lectures, healthy lifestyle advice for companies, etc.

The H.E.A.T. program is based on the basic human movement of walking, which is the most natural and healthy movement. It does not strain the joints and musculoskeletal system, it positively affects the heart and cardiovascular system. It effectively burns fat, increases physical fitness and strengthens the whole body.

FitBell is a kettlebell conditioning workout that develops endurance, mobility and strength through functional movement patterns. Combining ballistic exercises with a musical backdrop creates a dynamic workout that leads not only to improved fitness, but also to a flow state with a deeper mind-body connection.

We offer trampoline lessons. Each lesson consists of small dynamic jumps, fast sprints and balancing on a flexible trampoline.