We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.
The EMS method is a unique combination of traditional personal trainer training and the most advanced technology of the 21st century, Electric Mass Stimulation (EMS). EMS technology is a complete revolution in fitness.
Studio offering yoga classes, rehabilitation, physiotherapy, strength and cardio training, all in group and individual sessions. There are two fully equipped rooms, plenty of equipment and cosy facilities. Special events at the weekend, around 35 group classes during the week from professional trainers.
I teach both the general public and professionals how to move pain-free, effectively, and with respect for their own bodies through movement therapy and training sessions in Brno. I offer group classes and workshops, Pilates classes for the general public, and professional training for professionals.
Get started with our sports classes, which are designed for children ages 10 months to 3 years. We offer parent-child exercise classes that promote the development of motor skills and strengthen the bond between parents and children.
We offer training in small groups with emphasis on the quality of the exercises performed. We practice TRX, circuit training, pilates, yoga and qigong. We also provide self-defense fitness classes - the basics of martial arts.
We run a fitness center. We offer a weight room, a CrossFit zone, and personal training sessions. You can also purchase nutritional supplements here, and after your workout, you can enjoy a good cup of coffee and a relaxing break.
Organization of group fitness classes focused on high-intensity tabata interval training. Offer includes regular classes, individual training plans and advice on exercise and healthy lifestyle.
We’re a gym for everyone. Do you prefer cardio and bodyweight exercises? Do you do strength training, or do you just come to the gym to clear your head? Everyone will find something for themselves here. We have free weights, machines, treadmills, pulley systems, and high-quality cages—for squats, for example.
We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.