We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.

Operation of a fitness center focused on strength and conditioning training with modern equipment. There is a gym, cardio zone and the possibility of personal training. There are also facilities for regeneration and additional sales of sports nutrition supplements.

We offer Tai Chi and Chi Kung classes designed to improve health and well-being. Our programs are intended for anyone who wants to discover harmony between body and mind.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

The EMS method is a unique combination of traditional personal trainer training and the most advanced technology of the 21st century, Electric Mass Stimulation (EMS). EMS technology is a complete revolution in fitness.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We operate a modern educational facility providing accredited courses by the Ministry of Education in Brno, Prague, Ostrava, Bratislava and many other cities. We specialize in exercise and nutrition courses, Fitness Instructor and Nutrition Advisor courses.

We run a fitness center. We offer a weight room, a CrossFit zone, and personal training sessions. You can also purchase nutritional supplements here, and after your workout, you can enjoy a good cup of coffee and a relaxing break.

You will find here a spacious, bright 250 m2 gym with 26 machines. After your workout you can have a massage or warm up in the infrared sauna.

Organization of group fitness classes focused on high-intensity tabata interval training. Offer includes regular classes, individual training plans and advice on exercise and healthy lifestyle.

We offer fitness training, individual and group. We train for example body form, interval training, TRX, power plate, SM system and pilates.

We’re a gym for everyone. Do you prefer cardio and bodyweight exercises? Do you do strength training, or do you just come to the gym to clear your head? Everyone will find something for themselves here. We have free weights, machines, treadmills, pulley systems, and high-quality cages—for squats, for example.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

Aqua aerobics is suitable for all ages with different physical fitness levels and for those who want to shape their body, improve their endurance and get a good workout. In the fitness section we use water aids to increase the efficiency and intensity of the exercise. Classes full of healthy movement and fun.