Offering exercise on Power Plate and Vacufit machines, Thai massage, beauty treatments, hair removal, teeth whitening, cavitation and nutritional advice.
Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.
Comprehensive health center - fitness, massage, sauna, solarium, wellness, healthy weight loss, boxed diets. Group classes for men and women. Exercise with a personal trainer. Healthy restaurant and café with summer terrace. Corporate and birthday events. Children's corner. Exercise classes for children.
I offer regular exercise classes for women and outdoor group exercise classes for moms with kids. I combine aerobic elements with strengthening of problem areas. In addition to exercise, the classes also provide an opportunity to meet new friends. Come and improve your fitness, firm your body and recharge your energy.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have three perfectly equipped gyms, experienced trainers and most importantly a super team of people who just enjoy working out. We offer sports courses and seminars.
Jumping lessons on original trampolines with a certified instructor. The sports centre is equipped with changing rooms with lockers, shower and bar. Friendly atmosphere, modern music, lots of fun.
Operation of a fitness centre focused on strength and conditioning training in a modern equipped gym. Visitors can use the facilities for individual exercises, a boxing room and the possibility of training with a personal trainer.
Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.
Fitness offers an air-conditioned room with mirrors and a wide selection of exercise classes such as indoor schwinn cycling, zumba, circuit training, pilates, power yoga, exercise for seniors, taebo, cardio zone and more. Qualified instructors are available.
We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.
Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.