Circuit training focused on the complex development of strength, endurance and dynamics. Offering a variety of classes for beginners and advanced, conducted in a friendly environment with an emphasis on effective and fun exercise.

I offer individual and group fitness training. I provide musculoskeletal diagnostics, weight reduction, body shaping and strengthening. I also focus on balance exercises, circuit training or exercise for women after childbirth. I provide expert advice.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

Practicing Aikido is a pleasure. You can come to discover your hidden strength. We provide Aikido classes for all interested people regardless of age, gender, opinions, affiliations or other restrictions.