Running a fitness centre offering self-defence courses, supervised functional training and more.

Practicing Aikido is a pleasure. You can come to discover your hidden strength. We provide Aikido classes for all interested people regardless of age, gender, opinions, affiliations or other restrictions.

Fitness offers an air-conditioned room with mirrors and a wide selection of exercise classes such as indoor schwinn cycling, zumba, circuit training, pilates, power yoga, exercise for seniors, taebo, cardio zone and more. Qualified instructors are available.

We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.

Yoga and fitness classes focused on strengthening the body, improving flexibility, promoting relaxation, and achieving overall physical and mental balance. The program includes Vinyasa, hot yoga, Yin yoga, strength training, meditation, breathing exercises, and themed workshops.

I offer aqua-aerobics or body strengthening classes on fitballs.

We offer fitness coaching in kickboxing, thai boxing and fitness. We hold personal and group classes for the public as well as training seminars.

Personal trainer and physiotherapist. I am involved in coaching, group and individual training. I also educate and train instructors for sports, sports rehabilitation and nutrition programs.

Operation of a fitness and exercise studio focused on weight training, fitness training and group classes. The offer also includes individual training, fitness and regeneration programmes in the form of lymphatic drainage.

Offering pole fitness and core fitness classes.

We operate a functional training center. In functional training you exercise different muscle parts in different degrees of difficulty and it is up to you what kind of training program you choose.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.