Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

We operate a sports centre. There are 6 tennis courts, 2 golf simulators, relaxation zone with sauna, steam room and tennis shop. We offer yoga, pilates, functional and circuit training, self-defense classes and Qi kung exercises. We also provide private and group tennis lessons for children.

We operate a fitness centre for demanding experienced exercisers and beginners. The gym is divided into a cardio zone and the gym itself. It is also possible to attend classes such as aerobics, fitbox and many others. We offer hall rental for table tennis or other sports activities.

Educational centre dealing with retraining courses in the field of sport, nutrition and regeneration. Fitness instructor, yoga instructor. Functional trainer. Nutrition consultant.