A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

We focus on individual and group Pilates training on Pilates machines. We offer group classes in power yoga and pilates on the mat. Our goal is quality exercise aimed at meeting the client's goals and especially body shaping, helping with back pain, or improving athletic performance.

We operate a gym, fitness zone or cardio zone. There is a TRX, punching bag or facilities for runners.

Providing long term courses and workshops in healthy lifestyle, exercise, sport and nutrition.

Educational centre dealing with retraining courses in the field of sport, nutrition and regeneration. Fitness instructor, yoga instructor. Functional trainer. Nutrition consultant.

Wholesale of fitness machines and accessories. Distribution of Nautilus, Schwinn, StairMaster, True, Eurosport, Freemotion, AbCoaster brands. Operating an accredited training facility for instructors, personal trainers and indoor cycling. Retraining courses.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.