Yoga and fitness classes focused on strengthening the body, improving flexibility, promoting relaxation, and achieving overall physical and mental balance. The program includes Vinyasa, hot yoga, Yin yoga, strength training, meditation, breathing exercises, and themed workshops.

The modern training centre focuses on physio and strength training, complemented by yoga and pilates classes. It offers individual attention, nutritional advice and specialised exercises for pregnant women. There is a free first workout for newcomers and an online booking system.

We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.

Offering exercise on Power Plate and Vacufit machines, Thai massage, beauty treatments, hair removal, teeth whitening, cavitation and nutritional advice.

We offer fitness, gym, solarium, VacuShape, lymphatic drainage, TRX, fitbox, Bosu, Zumba, pilates, yoga and many other group classes. We provide the possibility of arranging sports courses and workshops.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.