Personal training, group classes, training and fitness consultancy.

We are a training center with a diverse environment. You can practice personal or group lessons in outdoor and outdoor areas. Our lessons are adapted to all target groups, whether it is for example athletes, newcomers or children. In short, our fitness centre is for everyone.

We offer fitness courses in jumping and circuit training.

Running a fitness centre offering self-defence courses, supervised functional training and more.

We operate a functional training center. In functional training you exercise different muscle parts in different degrees of difficulty and it is up to you what kind of training program you choose.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.

We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.