We offer group and individual Pilates lessons (mat/machines), relaxation, lymphatic and therapeutic massages - NEW jaw joint massage, solarium, VacuShape, VacuPulse (cupping). You can also buy coffees, teas, nuts, bars, dried meat, freeze dried fruit.

Harmonization of the body's energy, Chinese medicine therapy, compensatory exercises, energy management in practice, elimination of the causes of problems, cleansing from ancestral burdens.

Individual and group Pilates classes.

I offer pilates exercises for sore backs or pilates with rollers. You can make an appointment only by phone or WhatsApp.

We operate a fitness studio. We offer classes of zumba, bosu, power yoga, pilates, TRX, jumping, street dance, step, be-fit, EMP, circuit training, h.e.a.t. program, bodyform, exercise for parents with children and more.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer our visitors a range of aerobic, strengthening and stretching exercises in a hall with a special sprung floor. You will be attended by high quality and professionally trained instructors.

If you want to look better, get rid of unpleasant back pain or simply shed a few extra pounds, Pilates exercise will help you improve your current life. As well as Pilates exercises, I also offer nutritional advice, which can make your weight loss easier and make you feel better.

Open the door to better health and movement. Professional care, innovative approach and support for everyone. Start your journey today.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.

We offer Hatha Yoga classes for beginners and advanced. Yoga can be practiced by men and women of all ages. Although yoga is a slow activity on the surface, you will be surprised how good it is for your entire psychophysical state. The practice time is 90 minutes.

I practice yoga and pilates classes for women and men. Classes are professionally led, designed for a small group of practitioners. Suitable for everyone regardless of age and fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

I offer group Pilates classes on the mat, individual Pilates classes on Stott Pilates machines. Lessons are conducted in Czech or English.