We offer group and individual Pilates lessons (mat/machines), relaxation, lymphatic and therapeutic massages - NEW jaw joint massage, solarium, VacuShape, VacuPulse (cupping). You can also buy coffees, teas, nuts, bars, dried meat, freeze dried fruit.

Open the door to better health and movement. Professional care, innovative approach and support for everyone. Start your journey today.

We offer slow relaxing yoga for all, yoga classes from the beginning for adults and children, individual classes for adults and children, biotherapy massage - dry carbonic bath, seminars, consultations. The aim is to find inner balance, energy and peace. An oasis of relaxation.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

Studio offering group and individual Pilates, yoga and ballroom dance classes.

I offer Pilates and HIIT classes.

I practice yoga and pilates classes for women and men. Classes are professionally led, designed for a small group of practitioners. Suitable for everyone regardless of age and fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.

I run a fitness studio. We practice pilates, yoga and power yoga. We do body styling. We use foam roller, towelwork, theraband and magic circle. We have a mirrored room, sprung floor and more.

We offer Hatha Yoga classes for beginners and advanced. Yoga can be practiced by men and women of all ages. Although yoga is a slow activity on the surface, you will be surprised how good it is for your entire psychophysical state. The practice time is 90 minutes.

Solarium, sauna, aerobic room, group classes, work out zone and gym with the latest machines are all part of our fitness center.

Individual and group Pilates classes.

If you want to look better, get rid of unpleasant back pain or simply shed a few extra pounds, Pilates exercise will help you improve your current life. As well as Pilates exercises, I also offer nutritional advice, which can make your weight loss easier and make you feel better.

NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.

Health yoga, pelvic floor 3x3, lymphatic drainage, massage, pilates. I deal with pelvic floor issues and related difficulties - sagging, incontinence, back pain, diastasis, loose center and other specific difficulties. Yoga in my concept is a health exercise focused on functional healthful movement.