A program specially designed for the youngest children. The training sessions involve less judo; instead, we focus more on proper movement and fun activities. Children learn the basics of judo in a playful way, developing coordination, strength, and agility. Training sessions begin with a warm-up and include basic gymnastics and elements of track and field.

We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.

Dance & Fitness Zone. Hot fitness news and popular classics. Zumba fitness, STRONG, Piloxing - SSP, Knockout, Barre, Trampolines, DeepWORK, Tabata, HIIT, CardioBOX, personal training, weight loss courses, nutrition advice, etc. Sale of fitness supplements. Reasonable prices and pro trainers. Family atmosphere.

Judo classes for children ages 5 and up and for adults. It doesn’t matter whether you want to compete or just practice judo for the joy of exercise—our doors are always open to you. Our goal is to provide training opportunities for everyone, in accordance with the principles of judo: courtesy, courage, sincerity, honor, modesty, respect, self-control, and friendship.

Judo classes for children ages 5 and up and for adults. It doesn’t matter whether you want to compete or just practice judo for the joy of exercise—our doors are always open to you. Our goal is to provide training opportunities for everyone, in accordance with the principles of judo: courtesy, courage, sincerity, honor, modesty, respect, self-control, and friendship.

We teach the Wing Tsun self-defense system and at the same time organize courses, lectures and seminars in the field of violent crime prevention. A special area is organizing seminars, courses and lectures for children, professionals from the Police of the Czech Republic, Municipal Police, health professionals, authorities, etc.

Self-defence, karate, taichi, chi kung, kobudo, kumite and kickboxing classes with a personalised approach. Organizing seminars and competitions.

We are a club of Olympic karate WKF / Shotokan operating in the Moravian-Silesian region, specifically in Ostrava and its surroundings. We are a medal successful club since 2016.

Martial arts courses.

We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.

Judo classes for children ages 5 and up and for adults. It doesn’t matter whether you want to compete or just practice judo for the joy of exercise—our doors are always open to you. Our goal is to provide training opportunities for everyone, in accordance with the principles of judo: courtesy, courage, sincerity, honor, modesty, respect, self-control, and friendship.

We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.

We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.